Not your average fitspo - 8 of our favourite fitness pros worth following.
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1. Shona Vertue
Ex-elite gymnast, personal trainer, yoga teacher, functional training fanatic and psychology student.
Follow for: Bite sized mobility sequences, technique perfecting tips and interviews with other health experts to round out your practice.
Check out: The Vertue Method book and online fitness and mobility programmes (a yoga programme is currently in the works as well!)
2. Meg Boggs
Find at: @meg.boggs
In her own words: 'Author, athlete, advocate, mother.'
Follow for: Awe-inspiring displays of strength, health at every size advocacy and #thankyoubody moments.
Check out: Meg's Book Fitness for Every Body is available for preorder now.
3. Jessamyn Stanley
Find at: @mynameisjessamyn
Yogi, pod host, Cosmo cover-girl
Follow for: The realities of yoga (going with the flow isn't always easy), resources and discussions on race and appropriation in yoga and insights into her life as part of a polyamorous family.
4. Tally Rye
Find at: @tallyrye
Intuitive mover, health-first trainer, author, pod host
Follow for: Follow-along dance (& other) workouts, how-tos on ditching diet culture and moving intuitively, explorations on all the reasons to get moving which have nothing to do with weight loss.
5. Soph Butler
Find at: @sophjbutler
Disability activist, fashion-lover, Comso Influencer of the Year 2019
Follow for: accessible and inclusive workouts, how to support and advocate people with disabilities in fitness and beyond.
6. Britteny Floyd-Mayo
Find at: @trapyogabae
Yogi, community leader, your biggest cheerleader.
Follow for: Non-traditional yoga practice from a highly qualified teacher, signature ratchet affirmations, pathways to radical self-love and self-belief
7. Lucy Mountain
No-burpees trainer, diet-culture exposer, cat mum, chief nob
Follow for: NOBS (no bullshit) work outs, hilarious takes on diet-culture fads, fitness as a community - not just a practice.
8. Madalin Giorgetta
Find at: @madalingiorgetta
Trainer, health science student, anti-diet advocate
Follow for: Science based information on health, movement & weight and how the three are (or are not) interlinked. Her size-inclusive swim, active and lounge wear brand Mimi Kini.