The latest... — Movement

Eight of our Favourite Fitness Pros Worth Following

Movement

Eight of our Favourite Fitness Pros Worth Following

Not your average fitspo, eight fitness influencers worth following.

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The Movement Towards Intuitive Movement

Movement

The Movement Towards Intuitive Movement

We’re so used to being told to never give up, push through the pain, fake it ‘til we make it, that it’s difficult to even recognise what our bodies are really telling us. We explore how using mindfulness can enhance your movement practice.

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